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Recent Posts

  • Unlock Your Heart in Backbends

    May 29 2018

    Backbending poses are powerful reminders that you have to open your heart to be fearless.  So why are these asanas so scary for so many y...

  • Three Reasons to Avoid Shoulderstand

    May 22 2018

    Shoulderstand – (Sarvangasana) “Healthy thyroid means healthy functioning of all the organs of the body”Shoulderstand is called the Quee...

  • Eight Reasons to Become a Yoga Teacher

    May 21 2018

    1. Job Satisfaction In a survey by Idea Health & Fitness, 98% of those interviewed felt that “My work (as a yoga teacher) gives me a...

  • Is Yoga For You

    May 21 2018

    The physical practice of yoga is the most popular and fastest growing exercise trend of all.  Over the last few years, this form of exerc...

  • Gentlemen: Guys Actually Do Yoga

    May 21 2018

    Let’s face it, at its first mention, yoga might not come off as the most masculine exercise.  But that’s just it at its first mention.  W...